Home » Costa Rica Massage Therapy At Casa Teresa, we offer a host of wellness services to make your stay a special one. Indulge in some relaxing massage in Costa Rica, delivered in the comfort and privacy of your villa. Luxuriate in a soothing healing session arranged just for you and anyone else you’d like to invite. Select from a range of treatments guaranteed to help rejuvenate your mind, body, and soul. Follow it up with a refreshing dip in your pool or the ocean which is a mere 75 yards away from the villa. Calming Therapy from Licensed Professionals If you’d like to book a massage, simply let your concierge know which treatment you’d like and when you’d like it. A licensed therapist will visit you at the villa in Costa Rica to perform the massage you’ve requested at your preferred time. You can customize your treatment any way you want to get the most out of it. Here is a list of Costa Rica massage therapy treatments available at Casa Teresa: Deep Tissue Massage If you’re dealing with some stiff muscles, a deep tissue massage could be just what you need. It’s perfect for wringing out those knots and easing the tension locked into your muscles. The technique applies sustained pressure through deep, slow strokes to reach the inner muscle layers and connective tissue. If you’ve been busy adventuring along nearby hiking trails or exploring waterfalls, swimming or surfing, this is the perfect way to unwind afterward. A quality deep tissue massage in Costa Rica can help improve blood circulation, break up scar tissue, and even reduce inflammation. It can also help boost oxytocin levels, helping you to relax and release stress. Manual Lymphatic Drainage This is a gentle massage that helps relieve painful swelling in your arms and legs caused by an accumulation of lymph fluid. Normally, this fluid is cleaned out by the lymphatic system through your blood. However, if something disrupts this process, this fluid can collect in your arms and legs, making them swell. Manual lymphatic drainage is a light, skin-stretching technique that helps improve the movement of lymphatic fluid through a limb. At Casa Teresa in Costa Rica, this massage therapy is performed by a licensed expert to help you relieve swollen limbs and regain your vitality. Thai Massage Thai massage has been around for over 2,500 years. It actually originated in India and today, combines elements of Indian and Chinese wellness techniques. Unlike with Western-type massages, you lie fully clothed on a mat while a therapist works your whole body using a series of movements similar to yogic stretching. They will apply a combination of pulling, stretching, and rocking techniques to help relieve tension and improve circulation and relaxation. A properly administered Thai massage, like the one at Casa Teresa, can do wonders for joint and back pain and help promote muscle flexibility so that you can enjoy Costa Rica to the fullest. Reiki Massage Casa Teresa is one of the few spots in Costa Rica to offer this massage therapy. Reiki is a form of Japanese energy healing. Trained practitioners channel energy through their palms to promote physical and emotional healing for the recipients. It is believed to help improve relaxation and reduce stress and anxiety by restoring the natural balance and flow of energy to your body. It’s a gentle-touch massage technique, wherein your therapist will place their palms on or just above specific energy locations throughout your body and stimulate energy healing. Reflexology Reflexology, also called zone therapy, is an alternative medical practice. It involves applying pressure to specific points on bodily extremities, including feet, hands, and ears. The theory is that these points correspond to various organs and systems of the body. At Casa Teresa in Costa Rica, your massage therapist will gently manipulate and press these points to help improve the function and health of their corresponding bodily locations. Reflexology is believed to help calm the nervous system, reduce pain, and promote relaxation. Frequently Asked Questions Are Casa Teresa’s massage therapy services included in the booking rate?No. These are add-on services that you can choose from to add to your wellness experience in Costa Rica. How many sessions can I book during my stay?As many as you like! You can choose to receive a single session of massage or set aside time to receive a session every day for as long as you’re our guest. Will I have to go somewhere to avail these therapies?No. Your therapist will come to you at the villa at your preferred time. Will the same therapist deliver all these different massages?No. Specialist massage therapists in Costa Rica licensed to perform each form of therapy will attend to you. Can I invite friends or my fellow guests to a massage session?Absolutely! Your therapist will attend to everyone present during a session. In case it is not possible to accommodate more than a certain number of guests for a particular type of therapy, we’ll let you know beforehand. Please speak to your concierge to arrange the details of your Costa Rica massage.