Vacations are usually intended to be relaxing, but they often send you home tired. At Casa Teresa, your visit can be a Costa Rica wellness retreat, where meditation and yoga are an essential part of your stay. Whether you choose to include your entire group or have a solo session, we can book you with a yoga and meditation retreat in Costa Rica that will help you stay balanced through invigorating days and nights.
As our guest in our private villas, you’ll have easy access to guided meditation and yoga in Santa Teresa, Costa Rica. Our concierge services include booking villa-based sessions, or they can help you find the perfect studio in the area. We can also arrange for instructors to host a group session, or you can enjoy a one-on-one lesson. Feel free to bring accessories for your practice or place a request for blocks and mats with our concierge when you add yoga and/or meditation to your stay.
All Experience Levels Welcome
When practicing yoga in Santa Teresa, Costa Rica, a mastery of yoga poses or expert alignment isn’t required to attend sessions. If you’ve never tried a yoga posture or attended a meditation retreat, Costa Rica is the perfect place to start your wellness journey. Why not try it for the first time in an atmosphere of privacy, by yourself or with friends? If you love your first experience, let our concierge know, and they can book your instructor for as many sessions as you want to help you create the best vacation memories.
We can also curate a yoga and meditation retreat in Costa Rica for expert practitioners, as well as teachers and studio managers looking to host a customized experience for their students. A retreat in Costa Rica can provide the perfect backdrop to help students connect with their inner selves. We’re here to help you curate a custom yoga experience for every type of retreat.
Whether you’re entering your first experience or you need a session to round out your routine while on vacation, we’ll schedule yoga sessions at your request. You can let us know what you want in advance, but we can also book sessions once you arrive. Adding yoga in Santa Teresa, Costa Rica to your itinerary at Casa Teresa Luxury Villas keeps you centered and at peace in the heart of paradise.
Balance Your Luxury Itinerary
While this luxury vacation spot is known for its variety of thrilling adventures and experiences, adding meditation or yoga in Santa Teresa, Costa Rica is an idyllic way to balance your itinerary.
Deciding to plan a yoga retreat in Santa Teresa can enhance and improve your experiences with other activities. Enjoy surfing, ziplining, hiking, and ATV adventures that much more when you work on your strength, mobility, and mental clarity. Our guests have the opportunity to take a holistic approach and pair the practice with meditation for a well-rounded addition to your trip.
Costa Rica meditation retreats are the perfect way to bring stillness to your body and mind after exciting excursions, but you can make it the focal point of your trip. At Casa Teresa, we can customize your luxury itinerary with the help of our world-class team. Already have a yoga or meditation retreat agenda planned? With no ask too big or too small, your personal concierge can be as involved as needed to execute a remarkable trip.
Nourish From the Inside Out
Like any activity you take on in Santa Teresa, Costa Rica, yoga and meditation require the proper fuel to nourish your body and soul. Just steps from your beachfront villa, you have access to fresh seafood and vibrant dishes, chock-full of fruits and vegetables, along with some of Costa Rica’s finest flavors.
Known for being an elite corner of the world where people live the longest, Santa Teresa is nestled into the heart of the Nicoya Peninsula. The beachside town has a relaxed atmosphere with no shortage of highly rated restaurants serving up the cuisine that contributes to the region’s Blue Zone status.
Sometimes, staying in is just what the doctor ordered when it comes to holistic wellness. For the ultimate addition to your yoga or meditation retreat in Costa Rica, your personal concierge can arrange for a private chef to whip up cuisine that is sure to impress. From special requests and local fare to vegan options, you can get exactly what you need to feel your best when practicing meditation and yoga in Santa Teresa, Costa Rica.
Your Wellness Hub
The duo of luxury villas at Casa Teresa make the perfect headquarters for your yoga or meditation retreat in Costa Rica. Casa Teresa Grande boasts seven bedrooms, and can comfortably accommodate 17 guests. Within its walls, guests will find world-class wellness amenities around every corner. Not only is there ample space to host yoga and meditation sessions, the villa features a state-of-the-art gym and a dedicated lap pool.
When it’s time to recover, the steam rooms and cold plunge pool are readily available to help restore your muscles and mind. Both Casa Teresa and Casa Teresa Grande can be booked individually, or you can reserve both properties for the ultimate getaway. The villas can comfortably host up to 21 guests when paired together for your luxury experience practicing yoga in Santa Teresa, Costa Rica.
Ready to plan a yoga and meditation retreat in Costa Rica? Whether for your personal journey or as a yoga teacher seeking an unforgettable destination to host your next retreat, we’re here to help.
Contact us to book your stay and enjoy the countless wellness benefits of practicing meditation and yoga in Santa Teresa, Costa Rica!